Being in a relationship with someone older

This will depend on the people involved. But a common challenge of being in a romantic relationship with someone older is that they may have more say than you in making decisions, and you might feel less able to be honest with them about how you feel.  

You may think you are ready to be with someone older, but their expectations about sex and other things could be very different from yours. Remember, it is always your right to say no to sex if you want to. And if you are being forced to be in a relationship, or even marry, someone older, this is not ok. You have the right to say no to a relationship if you want to. 

These situations can be complicated. You don't have to have all the answers, but it's important that the person knows that you are there to support them, and won’t judge.  

When the time feels right, try speaking to them about the challenges and risks of being a young person in a relationship with someone who is older, which you can find on the ‘Basics’ tab. 

It is also worth helping them to think about whether they are in a healthy relationship or not. For example, you could try asking: 

• do they feel comfortable around their partner?  

• can they be themselves around them? 

• can they say no to something their partner is asking them to do? 

• can they have a different opinion from their partner, without it leading to an argument? 

• does their partner pressure them to do things they don’t want to do?  

• does their partner make them feel guilty or bad? 

• do they trust their partner when they are not with them? 

Whatever they say, it is important not to tell them what to do, or to put pressure on them to end their relationship. Whatever they choose to do must be their decision.  

It is also important to understand whether they have been forced into the relationship. The support a young person in this situation may need is likely to be different from someone who feels free to end their relationship if they want to.